Services & FAQ

Individual Therapy

Individual therapy sessions range from 45-60 minutes and are designated for individuals to process and explore their thoughts. Specialities include: anxiety treatment, depression treatment, women’s issues, and substance use therapy. Learn more about individual therapy here.

Couples Therapy

Couples therapy sessions range from 60-90 minutes and are designed for you and your partner to identify your needs, explore your shared concerns, and set goals that are unique and specific to your relationship dynamic. Learn more here.

Supervision Services

Clinical supervision is a formal process of professional support, ongoing feedback, and guidance on therapy skills between a certified supervisor and a pre-licensed professional. Learn more here.

Online Learning

Our online course is best suited for the self-paced learner who would like to increase their knowledge and understanding of anxiety while learning evidence based practices from a licensed provider. Learn more here.